Come for your Health stay for Community
Wellness Trinbago is a community that focuses on not just your physical health but your mental health too. Your mental health is just as important as your physical health and this is why we love the motto, ' Health is Wealth'. We are building a community of people who want to become more grounded in life and self.
Through our events and retreats we focus on the mind, body and spirit, serving all 3 while building community. At our events you can meet new people and form new friendships. We strive to create a space where taking time for yourself is not only necessary but encouraged.
Upcoming Events
Slowing Down
by Wellness Trinbago
Come join us for an afternoon of intentionality, education and mindfulness.
We will open with a 45 minute yoga session to help move your body and get a good stretch in, followed by a break where you can mingle, have refreshments and get to know the people of this community. We will then flow into a talk given by licensed psychologist, about the importance of slowing down in life. Ending the day off with some guided meditation to help you centre yourself and to set your intentions for the week ahead.
Leave feeling refreshed, grounded and with the knowledge to continue on your wellness journey, being more intentional with your time and yourself. I encourage everyone to invest in themselves in this next chapter of life.
Date: August 30th 2026
Time: 1:00PM - 4:00PM
Location: XDA Dance Studio, 47 Long Circular Road, Port of Spain
Clothing: Comfy yoga or gym wear
*Please bring your mats as they won't be provided
In partnership with Worriless Experience Productions Limited and Purple Reign
Looking forward to seeing you all!!
Contact Us
Get in touch with us for events, retreats or to be a part of the community. We're here to support you on your path to wellness.
+1 (868) 336-2035
naomi@wellnesstrinbago.com
© 2026 by Naomi Chin Wing Powered and secured by Wix